Talking Therapies and Counselling in Swale
NHS Talking Therapies in the Swale area, includes cognitive behaviour therapy (CBT) and counselling for those patients who are suffering with common mental health problems across Sittingbourne and Sheppey.
They offer support and advice for a number of mental health issues, including depression, low mood and stress. If your mental health is getting in the way of your everyday life then it is important that you get help.
Please click on the link below to find out more about the simple assessment process and how to access the service.
Talking Therapies & Counselling in Swale | NHS Talking Therapies
Alternatively you can telephone the service on 0333 091 0414
or
Text "KMTALK" to 88802.
If you need urgent help with your mental health Talking Therapies has a section on the website of who to contact in an emergency.