If you or someone that you care about is struggling with mental health issues then the following websites may be useful:

  • Highland Mental Wellbeing - available services, information and training around the subject of mental health and wellbeing

  • Right Decisions - advice on your mental health when planning a pregnancy, during pregnancy and after your baby is born

  • Trauma Counselling Line Scotland - offers a pathway of services to support you with a range of mental health problems including anxiety, depression and trauma

  • Worrying About Money - advice and support if you're struggling to make ends meet

  • Mind.org.uk - advice and support for mental health struggles

  • Living Life to the Full - self-help resources to help people tackle depression, low mood and stress or anxiety at every stage in life


If you feel like you need to discuss your mental health with a GP then please phone us on 01463 793400 to book an appointment

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