| Tain & District Medical Group – routine calls | 01862 892203 |
| Tain & District Medical Group – emergency calls | 01862 894040 |
| NHS24 | 111 |
The following staff can be contacted via the single point of access |
Community Nurses Social Work Occupational Therapy Physiotherapy | 01349 853131 |
| Midwives | 01862 890077 |
| Health Visitor | 01862 894098 |
| School Nurse | 01862 894183 |
| Podiatrist | 01862 894302 |
LOCAL HOSPITALS |
| County Hospital, Invergordon | 01349 852496 |
| Lawson Memorial Hospital, Golspie | 01408 633157 |
| New Craigs Hospital, Inverness | 01463 704000 |
| Raigmore Hospital, Inverness | 01463 704000 |
| Ross Memorial Hospital, Dingwall | 01349 863313 |
PHARMACIES |
| Chemist – Well 23-25 (in the centre of Tain High Street) | 01862 892002 |
| Chemist - Well 5-9 (near Royal Hotel) | 01862 892009 |
| Chemist - Balintore Pharmacy | 01862 832291 |
OTHER |
| Optician (Mr Campbell) | 01862 892559 |
| Samaritans | 01463 713456 |
| Relate | 01463 712888 |
| Citizens Advice Bureau | 01349 883333 |
| NHS Highland | 01463 717123 |
| Dentist | 01862 892036 |
| Dental Helpline | 08456 442271 |