Hospital / Local Surgeries |
| Aberdeen Royal Infirmary | | 0345 456 6000 |
| Albyn Hospital | | 01224 213399 |
| Chalmers Hospital Banff | | 01261 812567 |
| Dr Gray’s Hospital, Elgin | | 0345 456 6000 |
| Edinburgh Royal Infirmary | | 0131 5361000 |
| Seafield Hospital | | 01542 837037 |
| Seafield and Cullen Medical Centre | | 01542 835577 |
| “The Oaks” Palliative Care Day Centre, Elgin | | 01343 562452 |
| Victoria Hospital, Glasgow | | 0141 6494545 |
| Western Glasgow Hospital | | 0141 2112000 |
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Services/Useful Contacts | | |
| Dial M for Moray | | 0300 123 4565 |
| Crossreach/National Counselling Buckie | | 01542 835751 |
| Moray Access Point | | 01542 837200 |
| NHS24 | | Freephone 111 |
| Police | | 0845 6005700 |
| Private Chiropodist Aileen Burnett | | 01343 820467 |
| Woman’s Refuge | | 01343 548549 |
| Arrows - Drug and Alcohol Support Service in Moray | | 01343 610500 |
| Quarriers Carer Support Service (Moray) | | 01343 556031 |
| Alzheimer Scotland | | 01343 552080 |
| Living Life - For anyone aged 16 and over experiencing low mood, mild/moderate depression and/or anxiety | | 0800 328 9655 |
| Breathing space - Any individual who is experiencing low mood or depression | | 0800 83 85 87 |
| Samaritans - Provides confidential non-judgemental emotional support, 24 hours a day | | 08457 90 90 90 |
| CrossReach Counselling Moray | | 01542 835751 |
| Musculoskeletal Society | | 07561 855318 |
| Access Team | | 01343 563999 |
| Care Information for Older People | | 0845 001 001 |
| Alzheimer Scotland | | 0808 808 300 |
| Continence Issues | | 01343 567700 |
| Moray Handyperson Service | | 01343 559739 |
| Blood Transfusion Support (to donate blood and advice) | | 0345 9090 999 |
| Breast Screening (self referral number) | | 01224 550570 |
| Patient Transport Number | | 0300 123 1236 |
| Self Referral Physiotherapy Number | | 0800 917 9390 |
| Penumbra Moray Mental Health and Wellness Centre | . | 01343 556191 |
Pharmacy's | | |
| Cullen | | 01542 840220 |
| Findochty | | 01542 832162 |
| Buckpool | | 01542 833321 |
| Normac (in Ardach) | | 01542 831147 |
| Portknockie | | 01542 840268 |
| Taylors | | 01542 831116 |
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Websites | | |
| www.nhs24.com | | |
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| www.quarrierscarersservice.org.uk | | |
| Scottish Charity providing practical support and care for children, adults and families at any stage in their lives. | | |
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| www.alzscot.org | | |
| Alzheimer Scotland is Scotand's leading specialist dementia charity and works to improve the lives of everyone affected by Dementia. | | |
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www.livinglifetothefull.com
The Living Life to the Full course is a life skills course that aims to provide access to high quality, practical and user-friendly training in practical approaches you can use in your own life. |
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| www.breathingspace.scot | | |
| Freephone service for any individual who is experiencing low mood or depression. | | |
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| www.samaritans.org | | |
| Provides confidential non-judgemental emotional support, 24 hours a day | | |
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www.menopausematters.co.uk
An independent, clinician-led site aiming to provide accurate information about the menopause |
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www.walkjogrunmoray.org.uk
Programme to encourage exercise throughout Moray. Includes details of clubs and events in the region. | | |
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www.mssociety.org.uk
The Multiple Sclerosis society | | |
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www.osteopathy.org.uk
General Osteopathic Council | | |
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www.nhsdirect.nhs.uk
NHS direct - online health topics | | |
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www.cas.org.uk
Citizens Advice Scotland |
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https://www.nhsinform.scot/care-support-and-rights/nhs-services/helplines/musculoskeletal-msk-helpline MSK helpline and information |