Loughborough University has launched a mental wellbeing app for all students and staff members.
LU Wellbeing has been developed in partnership with mental health and wellbeing experts at UniWellbeing.
The platform enables members of the Loughborough University Family to take control of their health and
wellbeing in their own hands to ultimately lead a healthy and happier lifestyle.
LU Wellbeing is free to download on any smart device and can be found on the App Store or Google Play.
Quetzal is a free self-help guide for victims of childhood sexual abuse.
This guide can be downloaded from the website
In the guide you can get a further understanding of the trauma of childhood sexual abuse and get some
self-care tips to deal with the impact of abuse, especially if you are not ready yet to start your counselling