Do you need help with Alcohol?

Not sure if you are drinking too much?

• Men and women are advised not to drink more than 14 units of alcohol a week. This is the same as 6 pints of average strength beer a week.
• Regularly drinking more than this can increase the risk to your health.
• Take the alcohol test: https://dontbottleitup.org.uk/?gclid=CNHJtued6MsCFcWVGwodvKcA_Q

Drinking Levels

Other Links for help with alcohol

• http://www.drinkaware.co.uk/ – great for checking the facts, knowing your limits etc.
• https://www.nhs.uk/oneyou/drinking#eP82uSFh6uBZLk0c.99 – general good advice from the NHS website
• http://www.alcoholconcern.org.uk/ – for more help and advice
• http://www.nhs.uk/change4life/Pages/alcohol-lower-risk-guidelines-units.aspx

Change Grow Live

Change Grow Live (CGL) provide an integrated drug and alcohol service for adults in Bradford.

If patients would like to self-refer or someone else to the service they can call, email or visit the service in person.

Please see their website for more information

https://www.changegrowlive.org/content/new-directions-bradford