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Noticeboard

Practice closure for staff training - Wednesday 21st November 2018


The Practice will close at 12.00noon on Wednesday 21st November to provide important training and learning events for staff. If you require urgent medical advice during the closure please contact out of hours by calling 111. Thank you.


General Data Protection Regulation & Privacy Notice


The General Data Protection Regulation (GDPR) is a new law that determines how your personal data is processed and kept safe, and the legal rights that you have in relation to your own data. The regulation applies from 25 May 2018 and will apply even after the UK leaves the EU. For further details please see the Practice's Privacy Notice (under the Quick Links section opposite).


 

Holderness Community NHS Healthtrainer Service

Welcome to NHS Health Trainers – an award-winning service delivering positive health outcomes through individually tailored lifestyle programmes.

 

Healthtrainers provide personal support and motivation to adults across the East Riding of Yorkshire. The service offers direct support, guidance and motivation to individuals who want to make a change to their lifestyle.

 

The service can also signpost individuals to other services, groups and organisations in the local area from our shop premises in Bridlington and Goole and from our base in Withernsea. The service also runs clinics across the East Riding and Holderness area, at either hospital or GP sites across the region. Take a look at our locations map to see when and where clinics are in operations:

www.nhs-health-trainers.co.uk/locations

 

We all have issues in our lives which may affect our health in some way. You may want to get fitter, control your weight, have a healthier diet, reduce your alcohol consumption or quit smoking. You may want to reduce your stress levels or just feel better about yourself. If you want to become healthier but don’t know where to start a Healthtrainer will be able to help you work out exactly what you want and how to go about it.

 

Healthtrainers are friendly, understanding and supportive. They will help and encourage you to achieve and maintain a healthier lifestyle.

 

Healthtrainers will provide guidance, support and motivation with:

 

• Healthy Eating

• Losing Weight

• Physical Activity

• Stopping Smoking and Substances

• Reducing Alcohol Consumption

• Sexual Health

• Reducing Stress and Anxiety

• Self Care

 

Healthtrainers have undergone extensive training and keep up to date with all the latest health information. The healthtrainer service also take part in many events and promotion throughout East Yorkshire in order to provide members of the public with information and support with regards to healthy lifestyles.

 

Healthtrainers will help you set achievable goals, develop your personal plan, identify and overcome barriers and provide ongoing encouragement and support.

 

Healthtrainers can spend up to an hour with you at each meeting and you can meet with your personal healthtrainer weekly or fortnightly. The team also offers telephone support if you find it difficult to get out, to one of our venues across the region.

 

Our service is open Monday - Friday 8am - 8pm and Saturday’s 9am - 3pm. For further information and how to engage with the healthtrainer service simply give us a call on: 0800 9177752.

 

For support with stopping smoking text QUIT to 60163 to find out more.

 

 
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